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Patient guide

UTI Prevention Guide

Practical steps to break the cycle of recurrent urinary infections.

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Everyday habits

  • Do not hold urine for long periods
  • Drink water steadily through the day
  • Pass urine after intercourse
  • Wipe front to back
  • Prefer cotton, breathable clothing

Medical steps

  • Always get a urine culture before antibiotics where possible
  • Complete the full prescribed course
  • Control blood sugar
  • Ask for evaluation if you have 3 or more infections in a year

See a doctor urgently

  • Fever above 101°F with back pain
  • Vomiting and inability to keep fluids down
  • Blood in urine
  • No improvement after 48 hours of treatment

Information on this website is for patient education only and does not replace an in-person consultation. Treatment results vary between individuals and no outcome is guaranteed.