Eat freely
- Seasonal fruits and vegetables
- Curd, milk and paneer with meals
- Whole grains, dal in moderation
- Lemon water, coconut water, buttermilk
Limit
- Pickles, papad, packaged namkeen
- Spinach, beetroot, cashew and almonds in excess
- Strong tea more than two cups a day
- Red meat and organ meats
- Cola and packaged soft drinks
Common myths
- Do not stop milk or curd — calcium with meals protects you
- Beer does not flush stones out
- Tomato seeds are not a proven cause of stones
Information on this website is for patient education only and does not replace an in-person consultation. Treatment results vary between individuals and no outcome is guaranteed.