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Male Health

Men's Urological Health: A Decade-by-Decade Checklist

What to check in your 30s, 40s, 50s and beyond — a simple screening guide.

2026-03-06 · 5 min read

In your 30s

  • Monthly self-examination of the testes
  • Semen analysis if conception is proving difficult after a year
  • Stop tobacco — the earlier the better for bladder and kidney risk

In your 40s

  • Annual blood sugar and blood pressure check — both affect erectile and kidney health
  • Baseline PSA at 45 if there is a family history of prostate or breast cancer
  • Report any change in urinary stream

50 and beyond

  • Annual PSA and prostate examination
  • Ultrasound with residual urine if you have urinary symptoms
  • Kidney function test every year, especially with diabetes or hypertension
  • Never ignore blood in urine at any age

Information on this website is for patient education only and does not replace an in-person consultation. Treatment results vary between individuals and no outcome is guaranteed.